A client and I had a coaching call scheduled. About an hour beforehand, she sent me an email telling me [life stuff] had happened, plus [more life stuff] and she wasn’t sure she was up for talking and what did I think…? Here’s how I knew she wasn’t actually avoiding doing the work she’d decided […]
Category Archives: Attention
I’m the youngest of five daughters, 12 years younger than next oldest to me. Growing up, it was just my mom and me; my older sisters were mostly off being wild, out of the house or doing their own thing. What dots my memory the most about my childhood is how much time I spent […]
Every morning, between the ungodly hours of 4:30 – 5:30am, I get up. I put the coffee on (two parts coffee, one part chicory), step out into the dark morning with my pup for a few breaths of crisp mountain air, and then crawl back into bed to meditate. Don’t misunderstand me: I love sleep, […]
It helps me to remember that creative acts — often taken for granted — have helped shape the world we all strive to find joy in. Keeping the fire in my home is a constant meditation on the power of imagination and determination, coupled with a reminder that it’s Nature’s way to (literally) light the path for us.
I’ve accepted it: twinkle lights really can cure the ailing heart. I finally strung up a couple of strands in my new bedroom over the weekend, and yes: I feel like I’m back in college. My room is so dark, and the one (small) window faces north, and there’s something about the old school glow […]